| The
arch is referred to as the gap between the inner side
of the foot and the ground, flat feet is a condition
in which the foot doesn't have a normal arch. It may
affect one foot or both feet. Patients that have a
low arch or no arch commonly refer to their condition
as flat feet or fallen arches. Fallen arches can cause
problems such bunions,
callus, corns, achilles tendonitis, shin pain, severe
heel pain, knee and ankle pain.
A
symptom to watch for is abnormal shoe wear. People
with flat feet typically have shoes that break down
the inside wall of the heel counter and the outside
of the forefoot area. A good test is to look at your
foot print. A foot with a normal arch does not leave
much of an arch impression since the arch is mostly
off the ground. A flat foot person leaves more of
an impression. The primary cause of flat feet is over
pronation. This can be controlled via insoles.
People with flat feet or low arches who have been
forced to live with back, knee and foot pain no longer
have to put up with pain while standing, walking or
running. View the Dr Foot insoles range.
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Orthotic
Proof Sources and Safety Data.
The use of flat feet orthotics has been researched
and tested by leading institutions around the world,
and is widely accepted in the medical community. Flat
feet insoles and orthotics are used in both public
and private hospitals and clinics.
Clinical studies and field research verify the value
of orthotics in relieving flat feet and improving
structural integrity. Flexible orthotics control foot
motion without restricting function and creating compensatory
movement in other structures.
Sources:
American Academy of Orthotists and Prosthetists
Anthony RJ (1991) The Manufacture and Use of Functional
Foot Orthoses.
Valmassey R (1998) Clinical Biomechanics of the Lower
Extremity.
Whing W , Zernicke R(1998). Biomechanics of Musculoskeletal
Injury.
Journal of Applied Biomechanics
Traditional Treatment
Flat Feet insoles have been used for years to help
people with fallen arches. Traditionally when we think
of insoles or orthotics we think of a hard plastic
insert that is placed in the shoe. It cups the heel
and supports the arch but because it is not flexible
it does not extend the full length of the foot. This
tends to make this type of orthotic uncomfortable,
and ineffective for many people. It also repositions
the arch using "brute force."
Because it is not flexible it forces the arch into
it's correct position but does nothing to relieve
the pressure that is forcing the arch to collapse,
causing flat feet in the first place.
This type of hard plastic orthotic can actually cause
increased pain in patients, which is the reason why
we have recommended the Dr Foot's Sport Insoles for
the treatment of flat feet. They provide a flexible
yet incredibly supportive and stable treatment for
fallen arches.
Recommended
Product for Flat Feet
Dr
Foot's Sports and Work Insoles
Having feet that are flat or
pronated means that the arch of your foot is collapsed
or lowered. This collapsing of the long arch of the
foot can lead to more severe problems of the foot
and ankle. Misalignment of the fragile bones of the
feet can lead to arthritic pain, ligament destabilization,
tendonitis and severe heel pain.
Dr Foot's Insoles (orthotics)
are designed to raise the arch, realign the foot,
reduce pain and distribute weight evenly which also
minimizes strain to the knees and spine.
Dr Foot's Insoles work wonders
on problem-prone feet. These Insoles are biomechanically
engineered to help relieve flat feet. The contoured
shape supports your feet in two directions, both lengthwise
and across the arch, for maximum relief of pain and
fatigue.
The special poron heel cushion
and the comfortable arch support helps to reduce shock
absorption and fatigue. Dr Foot's Insoles are engineered
to combat over pronation and provide greater stability
and maximum support. Ideal for patients seeking arch
support for prevention and treatment of flat feet
and general arch pain.
 Price
and Further Information
Dr
Foot's Sports Insoles Testimonial
"I
would thoroughly recommend Dr Foot's Sport Insoles
to anyone with low arches or flat feet. They are ideal
for walking around the city, but also for running,
cycling and hill walking. I had avoided walking even
short distances as my knees and ankles ached. Within
one week of wearing the sport insoles I was so much
more comfortable - it was amazing the difference the
insoles made."
Ms
Sophie Bennet, UK
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