Bunions are one of the most common forefoot deformities. A displacement of the bone under the 1st toe occurs. This causes the big toe to move towards the smaller toes. This shifting of the bones causes a bony prominence on the side of the patients foot (the bunion joint). Over a period of time the big toe may come to rest under (occasionally over) the 2nd toe.

A Bunion is more common in women then man due to the fact that women tend to wear tighter shoes. This condition can cause a variety of different soft tissue and bone complaints which may result in severe pain to the patient. The primary cause of bunions is over pronation. This can be controlled via sports insoles.

The use of foot orthotics has been researched and tested by leading institutions around the world, and is widely accepted in the medical community. Foot orthotics/ foot insoles are used in both public and private hospitals and clinics.

Clinical studies and field research verify the value of orthotics in preventing and treating bunions while improving the structural integrity of the ligaments and muscles around the ankle. Flexible orthotics control foot motion without restricting function and creating compensatory movement in other structures.

Sources:

American Academy of Orthotists and Prosthetists

Anthony RJ (1991) The Manufacture and Use of Functional Foot Orthoses.

Valmassey R (1998) Clinical Biomechanics of the Lower Extremity.

Whing W , Zernicke R(1998). Biomechanics of Musculoskeletal Injury.

Journal of Applied Biomechanics

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The abnormal pain and swelling of the joint at the base of the big toe that eventually causes the toe to point towards the outside of the foot. In severe cases, the big toe will cross or override the second toe. This is caused by long-term pressure from poorly fitting shoes and excessive pronation (flat arches).

Women are usually more susceptible to bunions due to the tight shoes they tend to wear. Wearing better fitting shoes and Insoles (orthotics) to raise the arch and realign the foot will help reduce the pain associated with such a debilitating disorder.

Dr Foot's Insoles work wonders on problem-prone feet. These Insoles are biomechanically engineered to help relieve bunion pain. The contoured shape supports your feet in two directions, both lengthwise and across the arch, for maximum relief of pain and fatigue. The special poron heel cushion built into the insole helps to reduce shock absorption. Dr Foot's Sport Insoles are engineered to combat over pronation and provide greater stability and maximum support. Ideal for patients seeking arch support to treat the underlying causes of bunions.

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Dr Foot's Pro Insoles

Bunion pain sufferers find extra support in Dr Foot Pro Insoles.

Dr Foot Pro work wonders on problem-prone feet. They are biomechanically engineered to help relieve bunion pain. The contoured shape supports your feet in two directions, both lengthwise and across the arch, for maximum relief of pain and fatigue.

Biomechanical foot problems such as over pronation (excessive rolling in of the foot) are the most common causes of bunions. Towards the end of the gait cycle (walking movement) when the foot has excessively pronated (rolled in) we tend to role off the inside of the big toe pushing it towards the second toe. This repetitive motion over time pushes the big toe so that it assumes this position permanently.

The Dr Foot Pro Insoles help reduce stress at key weight points, keeping each foot properly aligned and cradle and stabilize your heels. A strategically placed heel insert made of Poron foam absorbs the pounding foot shock of each step.

Dr Foot Pro 3/4 length insoles provide the support you need to treat the underlying cause of bunion pain.