Achilles
tendonitis/ Achilles pain is a major problem amongst
runners of all ages. As the name suggests Achilles
tendonitis affects the achilles tendon. The achilles
tendon connects the heel of the foot to the calve
muscles. The tendon joins three main muscles in the
calve, the two heads of the gastrocnemius and the
soleus. Pain may be present at the achilles tendon
during exercise and can increase once activity has
ceased.
Tenderness
may be felt along the course of the tendon. There
may be the presence of a localized nodule on the tendon.
The soles of the patient’s shoes may show an abnormal
shoe wear pattern. The primary cause of achilles tendonitis
is over pronation. People
suffering with achilles pain whom have been forced
to live with the pain no longer have to put up with
this condition while standing, walking or running.
View the Dr Foot Sport Insoles.
.
Orthotic
Proof Sources and Safety Data.
The use of foot orthotics has been researched and
tested by leading institutions around the world, and
is widely accepted in the medical community. Foot
orthotics/ foot insoles are used in both public and
private hospitals and clinics.
Clinical studies and field research verify the value
of orthotics in preventing and treating achilles pain
while improving the structural integrity of the ligaments
and muscles around the ankle. Flexible orthotics control
foot motion without restricting function and creating
compensatory movement in other structures.
Sources:
American Academy of Orthotists and Prosthetists
Anthony RJ (1991) The Manufacture and Use of Functional
Foot Orthoses.
Valmassey R (1998) Clinical Biomechanics of the Lower
Extremity.
Whing W , Zernicke R(1998). Biomechanics of Musculoskeletal
Injury.
Journal of Applied Biomechanics
Recommended
Product for Achilles Pain
Dr
Foot Sports Insoles
Achilles Tendonitis is the
inflammation of the tendon between the calf muscle
and the heel. Also known as Calcaneal tendon, Tendo
Calcaneus and Tendon of Achilles, the Achilles Tendon
is usually stressed by walking long distances, carrying
heavy loads or during high-intensity sports activities.
This condition is usually associated
with pronation of the foot (flat foot), not stretching
before exercise and over training. In order to minimize
injury, it is important to use Insoles (orthotics)
as well as stretching and warm-up exercises before
and after training.
Dr Foot's Sports Insoles work
wonders on problem-prone feet. These Insoles are biomechanically
engineered to help relieve achilles pain. The contoured
shape supports your feet in two directions, both lengthwise
and across the arch, for maximum relief of pain and
fatigue. The special poron heel cushion and the comfortable
arch support helps to reduce shock absorption and
fatigue. Dr Foot Sport Insoles are engineered to combat
over pronation and provide greater stability and maximum
support. Ideal for patients seeking arch support for
prevention and treatment of achilles tendonitis.
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