Achilles tendonitis/ Achilles pain is a major problem amongst runners of all ages. As the name suggests Achilles tendonitis affects the achilles tendon. The achilles tendon connects the heel of the foot to the calve muscles. The tendon joins three main muscles in the calve, the two heads of the gastrocnemius and the soleus. Pain may be present at the achilles tendon during exercise and can increase once activity has ceased.

Tenderness may be felt along the course of the tendon. There may be the presence of a localized nodule on the tendon. The soles of the patient’s shoes may show an abnormal shoe wear pattern. The primary cause of achilles tendonitis is over pronation. People suffering with achilles pain whom have been forced to live with the pain no longer have to put up with this condition while standing, walking or running. View the Dr Foot Sport Insoles.

The use of foot orthotics has been researched and tested by leading institutions around the world, and is widely accepted in the medical community. Foot orthotics/ foot insoles are used in both public and private hospitals and clinics.

Clinical studies and field research verify the value of orthotics in preventing and treating achilles pain while improving the structural integrity of the ligaments and muscles around the ankle. Flexible orthotics control foot motion without restricting function and creating compensatory movement in other structures.

Sources:

American Academy of Orthotists and Prosthetists

Anthony RJ (1991) The Manufacture and Use of Functional Foot Orthoses.

Valmassey R (1998) Clinical Biomechanics of the Lower Extremity.

Whing W , Zernicke R(1998). Biomechanics of Musculoskeletal Injury.

Journal of Applied Biomechanics

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Achilles Tendonitis is the inflammation of the tendon between the calf muscle and the heel. Also known as Calcaneal tendon, Tendo Calcaneus and Tendon of Achilles, the Achilles Tendon is usually stressed by walking long distances, carrying heavy loads or during high-intensity sports activities.

This condition is usually associated with pronation of the foot (flat foot), not stretching before exercise and over training. In order to minimize injury, it is important to use Insoles (orthotics) as well as stretching and warm-up exercises before and after training.

Dr Foot's Sports Insoles work wonders on problem-prone feet. These Insoles are biomechanically engineered to help relieve achilles pain. The contoured shape supports your feet in two directions, both lengthwise and across the arch, for maximum relief of pain and fatigue. The special poron heel cushion and the comfortable arch support helps to reduce shock absorption and fatigue. Dr Foot Sport Insoles are engineered to combat over pronation and provide greater stability and maximum support. Ideal for patients seeking arch support for prevention and treatment of achilles tendonitis.